![]() ![]() We quickly noted that there were at least 5 hours of exercise, most sounded intense. ![]() The Exercises: Upon entering the exercise hall, a few women spotted a whiteboard upside down with workouts on them.Steve had a very reassuring look about him and the women quickly felt at ease and we were bonding and helping each other throughout the day after the first set of exercises. As everything was planned to the minute and there were only 9 women in total. My overall first impressions were that it was going to be very military style, one-on-one focused and intense. The women were all different sizes, shapes and ages but all of them had eager appetites for the weekend ahead. By 8.50 there were 6 ladies in total and we had started introductions. We had arrived early, as the Bootcamp was due to start at 8.45, sitting in the room at 8.35 gave us some time to snoop around, looking at the printed sheets of paper and workout equipment that was already laid out. We were directed to a large hall towards the health spa section of the building. We arrived at the hotel, a beautiful old building, complete with long driveway green lawns and river. I wanted it to be an insight from a beginners perspective so I didn’t do any research other than looking at the what to pack list for the weekend, sent over by the coordinator of the event 2 weeks prior (we were last minute so had ours on Tuesday), plenty of time for overpacking. I went to boot camp without any preconceived ideas of it. Talk about how the product grew on you and share first impressions (and all the consecutive ones!).Overall experience with the boot camp & hotel.But before I get into that I’m going to break down my review into several points I was over the moon to have something that could contribute to my own health and give me an insight into other peoples health too. It’s very rare I get offered residential stays and very rare that I get fitness products offered. I have now set aside time to do two things Write for my site and improve my fitness, by reviewing The Motivate Bootcamp weekend. I haven’t really given much time to write for the website but with Steve, the owner of Motivate Bootcamp’s help.I was invited as a last-minute replacement and am so thrilled to have been given the chance. There is no cost to individual employees who are accessing the training through their employer.As I’ve been so busy with work, E-books and my own freelance services (and very recently trying to get back into shape). ![]() This reduces to 10% if the employer is a small or medium enterprise (SME) with 250 or less employees.
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